Directions:
- Drain fruit.
- Beat cream cheese. Mix with Cool Whip until smooth. Stir fruit, coconut & nuts in carefully. Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2056.68 Kcal (8611 kJ) | ||
| Calories from fat | 1858.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 206.52g | 318% | |
|---|---|---|---|
| Cholesterol | 501.23mg | 167% | |
| Sodium | 820.25mg | 34% | |
| Potassium | 1078.72mg | 23% | |
| Total Carbs | 36.48g | 12% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 6.3g | 25% | |
| Protein | 28.94g | 58% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 395.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 361.9 Kcal (1515 kJ) | ||
| Calories from fat | 327.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.34g | 318% | |
|---|---|---|---|
| Cholesterol | 88.2mg | 167% | |
| Sodium | 144.33mg | 34% | |
| Potassium | 189.81mg | 23% | |
| Total Carbs | 6.42g | 12% | |
| Sugars | 2.83g | 64% | |
| Dietary Fiber | 1.11g | 25% | |
| Protein | 5.09g | 58% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 0.9mg | 27% | |
| Calcium | 69.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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