Heavenly Cloud Salad Recipe

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Heavenly Cloud Salad
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Ingredients
5
Count
Nutrition
43
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 (18 oz) container cool whip
  • 1 (20 oz) can cherry pie filling
  • 1 (14 oz) can crushed pineapple
  • 1 (2 oz) packet pecan pieces

Directions:

  1. Blend Condensed Milk and Whip Cream together till blended.
  2. Add Cherry Pie Filling, blend.
  3. Add Pineapple & Pecans.
  4. Refrigerate at least 1 Hour, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.79 Kcal (179 kJ)
Calories from fat 27.85 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 3.41mg 1%
Sodium 12.84mg 1%
Potassium 16.77mg 0%
Total Carbs 3.53g 1%
Sugars 2.16g 9%
Dietary Fiber 0.31g 1%
Protein 0.61g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 362.27 Kcal (1517 kJ)
Calories from fat 235.8 Kcal
% Daily Value*
Total Fat 26.2g 5%
Cholesterol 28.87mg 1%
Sodium 108.67mg 1%
Potassium 142mg 0%
Total Carbs 29.87g 1%
Sugars 18.27g 9%
Dietary Fiber 2.6g 1%
Protein 5.2g 1%
Vitamin C 2.4mg 0%
Iron 0.8mg 1%
Calcium 102.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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