Hearty Hot Artichoke Dip Recipe

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Hearty Hot Artichoke Dip
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Ingredients
5
Count
Nutrition
205
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare jalapenos by cutting in half lengthwise then cut out pith and scrape out seeds.
  2. Process with parsley, mayonnaise, cheese and artichokes in work bowl fitted with steel blade.
  3. Pour mixture into shallow baking dish and bake at 375 for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.33 Kcal (860 kJ)
Calories from fat 190.96 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 12.73mg 4%
Sodium 305.72mg 13%
Potassium 19.21mg 0%
Total Carbs 2.76g 1%
Sugars 0.76g 3%
Dietary Fiber 0.46g 2%
Protein 0.92g 2%
Vitamin C 9.7mg 16%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 221.8 Kcal (929 kJ)
Calories from fat 206.28 Kcal
% Daily Value*
Total Fat 22.92g 33%
Cholesterol 13.75mg 4%
Sodium 330.25mg 13%
Potassium 20.75mg 0%
Total Carbs 2.98g 1%
Sugars 0.82g 3%
Dietary Fiber 0.5g 2%
Protein 1g 2%
Vitamin C 10.5mg 16%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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