Directions:
- Preheat oven to 350'. Place Flat Out bread on cookie sheet and spray lightly with olive oil cooking spray. Place in oven for 5 minutes, just to crisp up the flat out. Remove from oven and turn over flat bread. Spread the pesto on the Flat Out, and top with the toppings of your choice. I personally love the mushrooms, roasted red peppers, spinach onion and tomato combo. Sprinkle 1/4 cup of gargonzola cheese over toppings. Bake in 350' oven for about 10 minutes or until toppings are hot. Watch to make sure the Flat Out does not burn. Slice and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.76 Kcal (271 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 8.38mg | 3% | |
| Sodium | 180.8mg | 8% | |
| Potassium | 77.41mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.48 Kcal (785 kJ) | ||
| Calories from fat | 110.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 7% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 3% | |
| Sodium | 523.43mg | 8% | |
| Potassium | 224.11mg | 2% | |
| Total Carbs | 9.95g | 1% | |
| Sugars | 2.67g | 4% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 9.28g | 6% | |
| Vitamin C | 12.1mg | 7% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 2.4mg | 5% | |
| Calcium | 217.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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