Hazelnut Paste Recipe

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Hazelnut Paste
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Ingredients
4
Count
Nutrition
188
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 5 tbsp egg whites (approx . 3 large)
  • 2 tsp hazelnut-flavored liqueur

Directions:

  1. Coarsely chop the hazelnuts.
  2. In a food processor or blender, finely grind about 1/3 of the nuts at a time, until mealy.
  3. Add egg whites, powdered sugar and liqueur.
  4. Blend until paste forms.
  5. Wrap and store in a covered container, up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.68 Kcal (786 kJ)
Calories from fat 106.53 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 147.42mg 6%
Potassium 381.7mg 8%
Total Carbs 18.87g 6%
Sugars 11.41g 46%
Dietary Fiber 0.85g 3%
Protein 2.89g 6%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 506.86 Kcal (2122 kJ)
Calories from fat 287.71 Kcal
% Daily Value*
Total Fat 31.97g 18%
Sodium 398.15mg 6%
Potassium 1030.87mg 8%
Total Carbs 50.97g 6%
Sugars 30.81g 46%
Dietary Fiber 2.3g 3%
Protein 7.81g 6%
Vitamin C 1mg 1%
Iron 1mg 2%
Calcium 57mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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