Almond Meringues Recipe

Posted by
Rate It!
Almond Meringues
Add your photo!
Ingredients
4
Count
Nutrition
163
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 300°F. Line 2 baking sheets with parchment paper. Butter parchment. Beat egg whites in large bowl until stiff peaks form. Gradually fold in powdered sugar, almonds and lemon juice (meringue will deflate and will no longer be stiff).
  2. Drop meringue by level tablespoonfuls onto prepared baking sheets, spacing 2 inches apart. Bake until cookies are pale golden around edges, about 25 minutes. Cool completely on baking sheets. Using metal spatula, carefully remove cookies from parchment. (Can be made 1 day ahead. Store in airtight container.)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.73 Kcal (681 kJ)
Calories from fat 80.46 Kcal
% Daily Value*
Total Fat 8.94g 14%
Sodium 156.21mg 7%
Potassium 358.77mg 8%
Total Carbs 18.78g 6%
Sugars 11.57g 46%
Dietary Fiber 0.53g 2%
Protein 2.86g 6%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 438.83 Kcal (1837 kJ)
Calories from fat 216.99 Kcal
% Daily Value*
Total Fat 24.11g 14%
Sodium 421.25mg 7%
Potassium 967.51mg 8%
Total Carbs 50.64g 6%
Sugars 31.2g 46%
Dietary Fiber 1.42g 2%
Protein 7.71g 6%
Vitamin C 1.4mg 1%
Iron 0.4mg 1%
Calcium 60.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top