Hattie's Southern Fried Chicken Recipe

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Hattie's Southern Fried Chicken
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Ingredients:

Directions:

  1. Put the chicken in a large baking dish and sprinkle on the pepper and salt. Refrigerate for 1 hour.
  2. Put the flour in a large, sturdy plastic bag. Add the chicken, a few pieces at a time, and shake to coat; shake off any excess flour.
  3. In a large cast iron skillet, heat the oil until simmering. Add the chicken pieces and fry over moderate heat, turning until golden and cooked through, about 30 minutes, Lower the heat if the chicken gets too dark.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.92 Kcal (4019 kJ)
Calories from fat 190.56 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 21.54mg 7%
Sodium 5231.36mg 218%
Potassium 912.29mg 19%
Total Carbs 166.35g 55%
Sugars 0.01g 0%
Dietary Fiber 5.39g 22%
Protein 23.71g 47%
Vitamin C 4.1mg 7%
Iron 2.7mg 15%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 358.1 Kcal (1499 kJ)
Calories from fat 71.09 Kcal
% Daily Value*
Total Fat 7.9g 33%
Cholesterol 8.04mg 7%
Sodium 1951.56mg 218%
Potassium 340.33mg 19%
Total Carbs 62.06g 55%
Sugars 0g 0%
Dietary Fiber 2.01g 22%
Protein 8.84g 47%
Vitamin C 1.5mg 7%
Iron 1mg 15%
Calcium 72.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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