Directions:
- Melt butter in pan, mix flour, salt and pepper. Add to melted butter, pour in milk. Cook and stir until thick and bubbly. Add 1 1/2C cheese until melted. Put 1/2 Mac in casserole dish. Pour 1/2 cheese sauce and repeat layers, top with remaining cheese. Bake uncovered at 350* for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.4 Kcal (1731 kJ) | ||
| Calories from fat | 172.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 58.54mg | 20% | |
| Sodium | 529.43mg | 22% | |
| Potassium | 246.27mg | 5% | |
| Total Carbs | 41.64g | 14% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 19.42g | 39% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.5mg | 8% | |
| Calcium | 432.7mg | 43% | |
| Amount Per 100 g | |||
| Calories | 176.56 Kcal (739 kJ) | ||
| Calories from fat | 73.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 29% | |
|---|---|---|---|
| Cholesterol | 25mg | 20% | |
| Sodium | 226.12mg | 22% | |
| Potassium | 105.18mg | 5% | |
| Total Carbs | 17.78g | 14% | |
| Sugars | 2.51g | 24% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 8.29g | 39% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.6mg | 8% | |
| Calcium | 184.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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