| Amount Per 1 Serving | |||
| Calories | 216.72 Kcal (907 kJ) | ||
| Calories from fat | 54.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 61.33mg | 20% | |
| Sodium | 110.04mg | 5% | |
| Potassium | 619.54mg | 13% | |
| Total Carbs | 33.3g | 11% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 92.7mg | 515% | |
| Calcium | 139.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.59 Kcal (505 kJ) | ||
| Calories from fat | 30.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 9% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 20% | |
| Sodium | 61.23mg | 5% | |
| Potassium | 344.74mg | 13% | |
| Total Carbs | 18.53g | 11% | |
| Sugars | 1.94g | 14% | |
| Dietary Fiber | 1.29g | 9% | |
| Protein | 5.2g | 19% | |
| Vitamin C | 14mg | 42% | |
| Iron | 51.6mg | 515% | |
| Calcium | 77.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.