Directions:
- In a large bowl, combine flour, brown sugar, salt and baking powder. Cut in shortening, half at a time, until crumbly. Combine 1/2 cup water, egg and vinegar; add all at once to flour mixture and toss with a fork until dough forms a ball. Add remaining water only if necessary. Wrap tightly and refrigerate for several hours.
- Meanwhile, combine all filling ingredients. On a lightly floured surface, roll out a fourth of the dough to 1/8-in. thickness. Using a 3-1/2- to 4-in. round cutter, cut dough into circles. Place on ungreased baking sheets.
- Spread a scant tablespoon of filling on half of each circle. Moisten edge slightly with water and fold over, sealing with the tines of a fork. Repeat with remaining dough and filling.
- In a small bowl, beat egg with water; brush tops of pasties. Sprinkle with poppy or sesame seeds.
- Bake at 400° for 15-20 minutes or until golden. Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.17 Kcal (2936 kJ) | ||
| Calories from fat | 467.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.98g | 80% | |
|---|---|---|---|
| Cholesterol | 70.12mg | 23% | |
| Sodium | 984.42mg | 41% | |
| Potassium | 286.56mg | 6% | |
| Total Carbs | 42.24g | 14% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 390.43 Kcal (1635 kJ) | ||
| Calories from fat | 260.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.94g | 80% | |
|---|---|---|---|
| Cholesterol | 39.04mg | 23% | |
| Sodium | 548.15mg | 41% | |
| Potassium | 159.57mg | 6% | |
| Total Carbs | 23.52g | 14% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 8.88g | 32% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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