Ham Pasties Recipe

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Ham Pasties
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Ingredients:

Directions:

  1. In a large bowl, combine flour, brown sugar, salt and baking powder. Cut in shortening, half at a time, until crumbly. Combine 1/2 cup water, egg and vinegar; add all at once to flour mixture and toss with a fork until dough forms a ball. Add remaining water only if necessary. Wrap tightly and refrigerate for several hours.
  2. Meanwhile, combine all filling ingredients. On a lightly floured surface, roll out a fourth of the dough to 1/8-in. thickness. Using a 3-1/2- to 4-in. round cutter, cut dough into circles. Place on ungreased baking sheets.
  3. Spread a scant tablespoon of filling on half of each circle. Moisten edge slightly with water and fold over, sealing with the tines of a fork. Repeat with remaining dough and filling.
  4. In a small bowl, beat egg with water; brush tops of pasties. Sprinkle with poppy or sesame seeds.
  5. Bake at 400° for 15-20 minutes or until golden. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.17 Kcal (2936 kJ)
Calories from fat 467.82 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 70.12mg 23%
Sodium 984.42mg 41%
Potassium 286.56mg 6%
Total Carbs 42.24g 14%
Sugars 1.04g 4%
Dietary Fiber 1.69g 7%
Protein 15.94g 32%
Vitamin C 1.5mg 2%
Iron 1.3mg 7%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 390.43 Kcal (1635 kJ)
Calories from fat 260.5 Kcal
% Daily Value*
Total Fat 28.94g 80%
Cholesterol 39.04mg 23%
Sodium 548.15mg 41%
Potassium 159.57mg 6%
Total Carbs 23.52g 14%
Sugars 0.58g 4%
Dietary Fiber 0.94g 7%
Protein 8.88g 32%
Vitamin C 0.8mg 2%
Iron 0.7mg 7%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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