Directions:
- Preheat oven to 350 degrees F.
- Saute onion,green pepper,tomatoes and ham in butter.Stir mixture over low heat until moisture is reduced.Add cheese and stir until melted.
- Spread bread slices with mayonnaise.Arrange 6 slices in 13-1/2 x 9 buttered baking dish.Top each slice with ham filling and then another slice of bread.
- Beat eggs with milk, water and seasonings; pour over sandwiches. Sprinkle grated cheese over sandwiches.
- Bake 35 to 40 minutes, or until sandwiches are puffed and browned.
- To serve, cut around sandwiches with a spatula and lift out with surrounding egg custard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.55 Kcal (5039 kJ) | ||
| Calories from fat | 599.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.57g | 102% | |
|---|---|---|---|
| Cholesterol | 571.19mg | 190% | |
| Sodium | 3180.02mg | 133% | |
| Potassium | 1147.49mg | 24% | |
| Total Carbs | 76.04g | 25% | |
| Sugars | 12.12g | 48% | |
| Dietary Fiber | 12.61g | 50% | |
| Protein | 76.31g | 153% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.5mg | 47% | |
| Calcium | 1419.5mg | 142% | |
| Amount Per 100 g | |||
| Calories | 165.78 Kcal (694 kJ) | ||
| Calories from fat | 82.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 102% | |
|---|---|---|---|
| Cholesterol | 78.68mg | 190% | |
| Sodium | 438.02mg | 133% | |
| Potassium | 158.06mg | 24% | |
| Total Carbs | 10.47g | 25% | |
| Sugars | 1.67g | 48% | |
| Dietary Fiber | 1.74g | 50% | |
| Protein | 10.51g | 153% | |
| Vitamin C | 7mg | 85% | |
| Iron | 1.2mg | 47% | |
| Calcium | 195.5mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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