Halushki Recipe

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Halushki
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Ingredients:

  • 1 recipe dumpling dough, recipe follows
  • 4 tbsp butter
  • 2 cups julienne onions
  • 1 tbsp finely chopped parsley leaves
  • 2 cups water
  • 1 egg
  • 1 tsp salt
  • 3 to 4 cups all-purpose flour

Directions:

  1. Bring a pot of salted water to a boil. Turn the dough out unto a floured surface. Roll the dough out to about 14-inch rectangle and 1/4-inch thick. Cut the dough into 1-inch squares. Add the dough to the boiling water and cook for about 4 to 5 minutes, or until the dough floats for 1 minute in the water and is fully cooked. Remove and drain on paper towels. Season with salt. Meanwhile, melt the butter in a large saute pan. Add the onions. Season with salt and pepper. Saute until tender, about 3 to 4 minutes. In a large mixing bowl, toss the dumplings with the onions and cheese. Toss well. Season with salt and pepper. Spoon into a serving bowl and garnish with parsley. Serve warm.
  2. Dumpling Dough:
  3. In a mixing bowl, combine the water, oil and egg. Mix well. Add the salt and 3 cups of the flour. Mix until the dough comes together and form a smooth ball. **If the dough is too sticky-add a little more flour, about 1/4 cup at a time. Cover with plastic wrap and allow to rest for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.76 Kcal (1473 kJ)
Calories from fat 92.98 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 45.36mg 15%
Sodium 508.32mg 21%
Potassium 137.82mg 3%
Total Carbs 49.28g 16%
Sugars 1.71g 7%
Dietary Fiber 1.89g 8%
Protein 13.29g 27%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 68mg 7%
Amount Per 100 g
Calories 181.89 Kcal (762 kJ)
Calories from fat 48.08 Kcal
% Daily Value*
Total Fat 5.34g 16%
Cholesterol 23.46mg 15%
Sodium 262.84mg 21%
Potassium 71.26mg 3%
Total Carbs 25.48g 16%
Sugars 0.88g 7%
Dietary Fiber 0.98g 8%
Protein 6.87g 27%
Vitamin C 0.3mg 1%
Iron 0.4mg 4%
Calcium 35.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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