Ingredients:
- 2 (1/4 oz) packages red star active dry yeast or 2 (1/4 oz) packages fast rising yeast
- 1 egg
Directions:
- In large mixer bowl, combine 2 cups bread flour, rolled oats, yeast sugar and salt, mix well.
- Heat buttermilk, water and oil until very warm (120-130°F).
- Add to flour mixture.
- Blend at low speed until moistened beat 3 minutes at medium speed.
- By hand with a spoon gradually stir in sunflower seeds, sesame seeds and enough remaining flour to make a firm dough.
- Knead on a floured surface until smooth and elastic 5-8 minutes dough may be slightly sticky.
- Place in greased bowl rotating to grease top.
- Cover with a cloth let rise until double in size about one hour 30 minutes if quick rise yeast.
- Punch down dough.
- Divide into two parts shape into loaves and place in greased 9x5-inch bread or loaf pans.
- Cover, let rise in warm place again until double in size about one hour or 1/2 hour if quick rise yeast.
- Brush tops of loaves with an egg wash which means 1 egg blended with one tablespoon water.
- Sprinkle additional sunflower and sesame seeds on loaves bake 375°F until golden brown.
- Remove from pans while still warm.
- Cool on cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1198.73 Kcal (5019 kJ) | ||
| Calories from fat | 192.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 33% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 17% | |
| Sodium | 3510.53mg | 146% | |
| Potassium | 842.93mg | 18% | |
| Total Carbs | 207.38g | 69% | |
| Sugars | 42.26g | 169% | |
| Dietary Fiber | 33.7g | 135% | |
| Protein | 48.85g | 98% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 19.7mg | 110% | |
| Calcium | 2366.8mg | 237% | |
| Amount Per 100 g | |||
| Calories | 219.87 Kcal (921 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 33% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 17% | |
| Sodium | 643.9mg | 146% | |
| Potassium | 154.61mg | 18% | |
| Total Carbs | 38.04g | 69% | |
| Sugars | 7.75g | 169% | |
| Dietary Fiber | 6.18g | 135% | |
| Protein | 8.96g | 98% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3.6mg | 110% | |
| Calcium | 434.1mg | 237% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttermilk Cheese Bread
Yeast, Bread flour, Baking powder, Salt, Sugar, Buttermilk and 2 more.. -
Brown Sugar Bread Pudding
Bread, cubes, Brown sugar, Salt, Cinnamon, Vanilla, Milk and 4 more.. -
Cinnamon Raisin Bread
Egg, Buttermilk, Margarine, Flour, Baking soda and 6 more.. -
Santa Claus Cookie Pops
Sugar, Shortening, Milk, Egg, Vanilla extract, divided and 13 more.. -
Oatmeal Banana Cinnamon Bread
Water, Mashed banana, Vegetable oil and 11 more.. -
Maple Oatmeal Bread
Rolled oats, Salt, Butter, cut into bits and 7 more.. -
Chelsea Buns
Water, Oil, Eggs, Salt, White sugar, Bread flour and 2 more.. -
Mohnkuchen
Eggs, Salt, Sugar, Poppy seeds, Walnuts, Raisins and 3 more.. -
Favorite Cheesy Ranch Bread (Abm)
Warm water (110 degrees f/45 degrees cup) and 11 more.. -
Morning Glory Muffins
Raisins, Flour, Baking soda, Salt, Sugar, Cinnamon and 7 more.. -
Irish Railway Cake (Or Spotted Dog)
Salt, Sugar, Flour, Shortening, Raisins, Eggs, Milk
Also Try
-
-
Bread Machine Brioche Orange-Raisin Bread
Flour, Yeast, Butter, Milk, Water, Sugar, Salt, Eggs and 3 more.. -
Bread Machine Cracked Wheat & Flax Seed Bread
Water, Margarine, softened, Powdered milk and 9 more.. -
-
-
-
-
-
Bread Machine Cinnamon-Pecan Buns
Water, Sugar, Skim milk powder, Salt, Egg, beaten, Flour and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
