Directions:
- Brown hamburger with onion and drain.
- Add remaining ingredients.
- Simmer.
- Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 59.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 6% | |
| Sodium | 395.7mg | 16% | |
| Potassium | 137.52mg | 3% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 210.22 Kcal (880 kJ) | ||
| Calories from fat | 68.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 10% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 6% | |
| Sodium | 452.27mg | 16% | |
| Potassium | 157.18mg | 3% | |
| Total Carbs | 25.1g | 7% | |
| Sugars | 4.83g | 17% | |
| Dietary Fiber | 1.39g | 5% | |
| Protein | 10.36g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.2mg | 11% | |
| Calcium | 97.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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