Directions:
- Chop the tomato and onion and place in a mixing bowl. Scoop out with a fork or spoon and place in mixing bowl with tomato and onion. Add lime juice. Mash avocado into tomato and onion mixture with a fork. Add lime juice and salt. Refrigerate until ready to serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.3 Kcal (1513 kJ) | ||
| Calories from fat | 271.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 46% | |
|---|---|---|---|
| Sodium | 17.89mg | 1% | |
| Potassium | 1127.69mg | 24% | |
| Total Carbs | 27.75g | 9% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 15.67g | 63% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 2mg | 11% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.88 Kcal (485 kJ) | ||
| Calories from fat | 87.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 46% | |
|---|---|---|---|
| Sodium | 5.74mg | 1% | |
| Potassium | 361.67mg | 24% | |
| Total Carbs | 8.9g | 9% | |
| Sugars | 1.87g | 23% | |
| Dietary Fiber | 5.03g | 63% | |
| Protein | 1.55g | 10% | |
| Vitamin C | 11.2mg | 58% | |
| Iron | 0.6mg | 11% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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