Grissini Torinesi (italian Breadsticks) Recipe

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Grissini Torinesi (italian Breadsticks)
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Ingredients:

  • 2 tsp dry yeast
  • 1 cup water , plus
  • 2 tbsp water
  • 3 1/2 cups unbleached flour , sifted (500g)
  • 2 tsp salt
  • 3 tbsp olive oil
  • 2 tbsp semolina
  • 1 tbsp water

Directions:

  1. Sprinkle the yeast into 1/2 cup (125ml) of the water in a bowl.
  2. Leave for 5 minutes, then add the malt extract; stir to dissolve.
  3. Mix the flour and the salt in a large bowl,.
  4. Make a well in the center and pour in the dissolved yeast and the olive oil.
  5. Use a wooden spoon to draw in the flour from the sides.
  6. Stir in the remaining water, as needed, to form a firm, sticky dough.
  7. Turn the dough out onto a well-floured work surface.
  8. Knead the dough until smooth and elastic, about 10 minutes.
  9. Cover with a dish towel and let rest for 10 minutes.
  10. Knead the dough for 10 minutes more.
  11. Shape the dough into a rectangle, 12in x 8in (30cm x 20cm) and 3/4in (1. 5cm) thick.
  12. Cover with a dish towel; let rest for 10 minutes.
  13. Lightly oil two baking sheets and sprinkle them with semolina.
  14. Cut the dough lengthwise into four equal pieces, then cut each piece lenghwise into ten strips.
  15. Stretch each strip until it is 10in (25cm) long.
  16. Place the strips, about 1/2in (1cm) apart, on the baking sheets.
  17. Brush the strips with the egg glaze and sprinkle with sesame seeds.
  18. Bake in the preheated oven for 15-20 minutes.
  19. Transfer the sticks onto a wire rack, then let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.69 Kcal (225 kJ)
Calories from fat 11.62 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 4.09mg 1%
Sodium 118.31mg 5%
Potassium 16.24mg 0%
Total Carbs 8.9g 3%
Dietary Fiber 0.4g 2%
Protein 1.39g 3%
Iron 0.6mg 3%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 252.45 Kcal (1057 kJ)
Calories from fat 54.61 Kcal
% Daily Value*
Total Fat 6.07g 2%
Cholesterol 19.24mg 1%
Sodium 556.27mg 5%
Potassium 76.38mg 0%
Total Carbs 41.86g 3%
Dietary Fiber 1.89g 2%
Protein 6.52g 3%
Iron 2.8mg 3%
Calcium 15mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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