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Grilled Zucchini and Tomatoes with Feta Sauce Recipe

Grilled Zucchini and Tomatoes with Feta Sauce Recipe

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Grilled Zucchini and Tomatoes with Feta Sauce

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Ingredients:

Serving

3 oz mild feta cheese (preferably french ; 1/2 cup)
1/4 cup sour cream
2 tbsp water
2 tsp fresh lemon juice
1/2 tsp minced garlic
2 1/2 tbsp extra-virgin olive oil
2 tbsp finely chopped fresh basil
2 medium zucchini (1 lb total )
3/4 lb cherry tomatoes ( preferably on the vine, cut into 4 bunches)
1/4 tsp salt

Directions:

Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). (If using a charcoal grill, open vents on bottom of grill, then light charcoal. When Charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows: Hot: When you can hold your hand there for 1 to 2 seconds; Medium-hot: 3 to 4 seconds; Low: 5 to 6 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.)
Purée feta, sour cream, water, lemon juice, and garlic in a food processor until smooth, then, with motor running, add 1 1/2 tablespoons oil in a slow stream. Add basil and salt and pepper to taste and pulse until just combined.
Thinly slice zucchini lengthwise (just under 1/8 inch thick) using slicer. Toss zucchini and tomatoes (on the vine) in a large bowl with salt and remaining tablespoon oil. If using loose cherry tomatoes, thread onto skewers. Grill vegetables, in batches if necessary, on oiled grill rack, turning over once with tongs, until just tender, 3 to 5 minutes total per batch. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.59 Kcal (735 kJ)
Calories from fat	137.82 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Cholesterol	23.95mg	8%
Sodium	397.73mg	17%
Potassium	278.48mg	6%
Total Carbs	5.76g	2%
Sugars	3.48g	14%
Dietary Fiber	0.94g	4%
Protein	4.63g	9%
Vitamin C	15.3mg	25%
Iron	0.3mg	2%
Calcium	138.7mg	14%

Amount Per 100 g
Calories	119.12 Kcal (499 kJ)
Calories from fat	93.49 Kcal
		% Daily Value*
Total Fat	10.39g	24%
Cholesterol	16.25mg	8%
Sodium	269.81mg	17%
Potassium	188.92mg	6%
Total Carbs	3.9g	2%
Sugars	2.36g	14%
Dietary Fiber	0.64g	4%
Protein	3.14g	9%
Vitamin C	10.3mg	25%
Iron	0.2mg	2%
Calcium	94.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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