Directions:
- Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
- Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
- Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 110.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 2% | |
| Sodium | 105.2mg | 4% | |
| Potassium | 17.2mg | 0% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 267.97 Kcal (1122 kJ) | ||
| Calories from fat | 197.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 19% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 2% | |
| Sodium | 187.18mg | 4% | |
| Potassium | 30.6mg | 0% | |
| Total Carbs | 12.16g | 2% | |
| Sugars | 2.33g | 5% | |
| Dietary Fiber | 1.33g | 3% | |
| Protein | 7.44g | 8% | |
| Vitamin C | 9.9mg | 9% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 18.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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