Amount Per 1 Serving | |||
Calories | 324.45 Kcal (1358 kJ) | ||
Calories from fat | 91.34 Kcal | ||
% Daily Value* | |||
Total Fat | 10.15g | 16% | |
---|---|---|---|
Cholesterol | 36.1mg | 12% | |
Sodium | 398.88mg | 17% | |
Potassium | 316.04mg | 7% | |
Total Carbs | 36.47g | 12% | |
Sugars | 0.42g | 2% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 20.53g | 41% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 114.6mg | 11% |
Amount Per 100 g | |||
Calories | 234.6 Kcal (982 kJ) | ||
Calories from fat | 66.04 Kcal | ||
% Daily Value* | |||
Total Fat | 7.34g | 16% | |
---|---|---|---|
Cholesterol | 26.1mg | 12% | |
Sodium | 288.42mg | 17% | |
Potassium | 228.52mg | 7% | |
Total Carbs | 26.37g | 12% | |
Sugars | 0.3g | 2% | |
Dietary Fiber | 1.54g | 9% | |
Protein | 14.84g | 41% | |
Vitamin C | 6mg | 14% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.4mg | 11% | |
Calcium | 82.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.