Directions:
- Dissolve yeast in warm water in a large bowl and let stand 10 min until frothy.
- Add milk, sugar, egg, salt and enough flour to make a soft dough.
- Knead for 6 to 8 minutes on floured surface (until dough is smooth)
- Form dough into a ball and let rise, covered, in a well-oiled bowl for 1 hour. The dough should double in size.
- Punch down dough and knead in garlic if using.
- Form dough into golf-ball sized balls and let rise 30 minutes (until doubled).
- Preheat grill while balls are rising.
- Flatten each ball into circle (I use my hands but you can roll them)
- Brush with butter (or spray with no-stick) and cook on grill 2-3 minutes, until puffy and light brown.
- Brush uncooked side with butter (or spray again) and flip, cooking for another 2-4 minutes until browned.
- Repeat until all naan are cooked.
- Serve hot with curry of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.65 Kcal (853 kJ) | ||
| Calories from fat | 40.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 7% | |
| Sodium | 340.02mg | 14% | |
| Potassium | 59.49mg | 1% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 6.04g | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.68 Kcal (1137 kJ) | ||
| Calories from fat | 54.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 7% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 7% | |
| Sodium | 453.61mg | 14% | |
| Potassium | 79.37mg | 1% | |
| Total Carbs | 46.29g | 12% | |
| Sugars | 3.02g | 9% | |
| Dietary Fiber | 1.36g | 4% | |
| Protein | 8.05g | 12% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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