Grilled Lemon-Basil Halibut Recipe

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Ingredients:

Serving

5 tbsp fresh lemon juice
4 tbsp olive oil
4 garlic cloves, finely minced
1 tsp lemon zest, grated
2 tbsp sun-dried tomatoes packed in oil
1/4 cup fresh basil, minced
4 tsp capers, drained
salt & freshly ground black pepper , to taste
1 lb halibut fillet

Directions:

Mix lemon juice, olive oil, garlic, lemon peel and sun-dried tomatoes in blender or food processor.
Stir in 2 tbsp fresh basil and the capers.
Season to taste with salt and pepper.
Pour half of vinaigrette over fish and marinate 15 to 30 minutes.
When ready to grill fish, remove from marinade.
Discard that marinade.
Prepare the grill and spray with oil to keep fish from sticking.
Grill fish until just cooked through 2 to 4 minutes per side.
Divide fish among 4 plates.
Stir remaining vinaigrette and drizzle over fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.65 Kcal (1472 kJ)
Calories from fat	273.85 Kcal
		% Daily Value*
Total Fat	30.43g	47%
Cholesterol	52.15mg	17%
Sodium	179.94mg	7%
Potassium	394.92mg	8%
Total Carbs	3.3g	1%
Sugars	0.6g	2%
Dietary Fiber	0.38g	2%
Protein	16.33g	33%
Vitamin C	12.3mg	20%
Iron	1.4mg	8%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	221.89 Kcal (929 kJ)
Calories from fat	172.8 Kcal
		% Daily Value*
Total Fat	19.2g	47%
Cholesterol	32.91mg	17%
Sodium	113.54mg	7%
Potassium	249.2mg	8%
Total Carbs	2.08g	1%
Sugars	0.38g	2%
Dietary Fiber	0.24g	2%
Protein	10.3g	33%
Vitamin C	7.7mg	20%
Iron	0.9mg	8%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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