Grilled Chicken Breast Recipe

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Grilled Chicken Breast
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Ingredients
10
Count
Nutrition
30
Calories
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat. Sprinkle chicken with salt and freshly ground black pepper. Place chicken on grill rack coated with cooking spray. Grill chicken 6 minutes on each side or until done. Serve with desired salsa or relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.84 Kcal (125 kJ)
Calories from fat 7.69 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 16.73mg 6%
Sodium 382.28mg 16%
Potassium 81.92mg 2%
Total Carbs 0.09g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 5.68g 11%
Calcium 2mg 0%
Amount Per 100 g
Calories 102.06 Kcal (427 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 1%
Cholesterol 57.2mg 6%
Sodium 1307.23mg 16%
Potassium 280.12mg 2%
Total Carbs 0.31g 0%
Sugars 0g 0%
Dietary Fiber 0.12g 0%
Protein 19.44g 11%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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