Grilled Bell Peppers with Criolla Sauce Recipe

Posted by
Rate It!
Grilled Bell Peppers with Criolla Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To roast peppers using a charcoal grill: When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill peppers on rack, turning with tongs, until skins are blackened, 10 to 12 minutes.
  2. To roast peppers using a gas grill: Preheat all burners on high, then adjust heat to moderately high. Grill peppers on rack, turning with tongs, until skins are blackened, 10 to 12 minutes.
  3. Peel and sauce peppers: Transfer peppers to a large bowl and cover tightly with plastic wrap, then let stand until cool enough to handle. Peel peppers, then halve lengthwise, discarding stems and seeds.
  4. Stir together remaining ingredients, then add peppers and toss gently.
  5. Cook's notes: ·If you aren't able to grill, peppers can be roasted on racks of gas burners over high heat, turning with tongs. Or broil on broiler pan about 5 inches from heat, turning occasionally (about 15 minutes). ·Peppers in criolla sauce can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.96 Kcal (285 kJ)
Calories from fat 52.6 Kcal
% Daily Value*
Total Fat 5.84g 9%
Sodium 356.85mg 15%
Potassium 130.9mg 3%
Total Carbs 3.49g 1%
Sugars 1.97g 8%
Dietary Fiber 0.81g 3%
Protein 0.64g 1%
Vitamin C 8.1mg 13%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 95.93 Kcal (402 kJ)
Calories from fat 74.25 Kcal
% Daily Value*
Total Fat 8.25g 9%
Sodium 503.71mg 15%
Potassium 184.77mg 3%
Total Carbs 4.93g 1%
Sugars 2.79g 8%
Dietary Fiber 1.14g 3%
Protein 0.91g 1%
Vitamin C 11.4mg 13%
Iron 0.1mg 0%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top