Directions:
- Butter bread as if making a grilled cheese sandwich (not too much or it will get soggy).
- Place applesauce on bread and make a sandwich.
- Grill on both sides until crispy outside and warm inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.54 Kcal (1187 kJ) | ||
| Calories from fat | 113.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 287.09mg | 12% | |
| Potassium | 113.42mg | 2% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 389mg | 39% | |
| Amount Per 100 g | |||
| Calories | 211.68 Kcal (886 kJ) | ||
| Calories from fat | 84.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 19% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 10% | |
| Sodium | 214.33mg | 12% | |
| Potassium | 84.67mg | 2% | |
| Total Carbs | 27.91g | 12% | |
| Sugars | 2.09g | 11% | |
| Dietary Fiber | 4.24g | 23% | |
| Protein | 4.7g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 16% | |
| Calcium | 290.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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