| Amount Per 1 Serving | |||
| Calories | 535.84 Kcal (2243 kJ) | ||
| Calories from fat | 158.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 79.85mg | 27% | |
| Sodium | 81.62mg | 3% | |
| Potassium | 572.69mg | 12% | |
| Total Carbs | 66.32g | 22% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 25.3g | 51% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 179.5mg | 997% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 199.25 Kcal (834 kJ) | ||
| Calories from fat | 59.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 27% | |
|---|---|---|---|
| Cholesterol | 29.69mg | 27% | |
| Sodium | 30.35mg | 3% | |
| Potassium | 212.96mg | 12% | |
| Total Carbs | 24.66g | 22% | |
| Sugars | 3.7g | 40% | |
| Dietary Fiber | 2.92g | 31% | |
| Protein | 9.41g | 51% | |
| Vitamin C | 10.3mg | 46% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 66.7mg | 997% | |
| Calcium | 40.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.