Directions:
- Bring 8 cups water to boil in large saucepan. Remove from heat, add tea bags, and let steep 5 minutes. Discard tea bags. Mix in sugar. Cool completely. Mix in all remaining ingredients except ice block. Place ice block in large punch bowl. Pour tea mixture over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.66 Kcal (610 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 7.92mg | 0% | |
| Potassium | 105.46mg | 2% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.98 Kcal (301 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 3.91mg | 0% | |
| Potassium | 52.11mg | 2% | |
| Total Carbs | 5.5g | 4% | |
| Sugars | 4.36g | 35% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 12.1mg | 41% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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