Green Lemonade Recipe

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Green Lemonade
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Ingredients
5
Count
Nutrition
20
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Process romaine lettuce, kale, ginger, apples, and lemon through a juicer. Stir before drinking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.64 Kcal (82 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.45mg 0%
Potassium 126.55mg 3%
Total Carbs 4.71g 2%
Sugars 2.78g 11%
Dietary Fiber 1.35g 5%
Protein 0.43g 1%
Vitamin C 4.6mg 8%
Iron 0.4mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 29.93 Kcal (125 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.25mg 0%
Potassium 192.81mg 3%
Total Carbs 7.18g 2%
Sugars 4.23g 11%
Dietary Fiber 2.06g 5%
Protein 0.66g 1%
Vitamin C 7.1mg 8%
Iron 0.7mg 2%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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