Directions:
- Place beans in a 9x13 pan and cover with chestnuts.
- Heat jars of cheese whiz carefully in dish in microwave until they can be poured.
- Pour over beans and chestnuts.
- Sprinkle cracker crumbs over green beans, chestnuts and cheese whiz.
- Arrange onions over casserole and bake at 350 for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.12 Kcal (390 kJ) | ||
| Calories from fat | 28.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 169.11mg | 7% | |
| Potassium | 22.11mg | 0% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.15 Kcal (1010 kJ) | ||
| Calories from fat | 74.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 5% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 1% | |
| Sodium | 437.92mg | 7% | |
| Potassium | 57.26mg | 0% | |
| Total Carbs | 36.94g | 5% | |
| Sugars | 10.5g | 16% | |
| Dietary Fiber | 2.51g | 4% | |
| Protein | 4.98g | 4% | |
| Vitamin C | 3.3mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 65.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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