Grapefruit Brûlee Recipe

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Ingredients

Count

Nutrition

430

Calories

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Ingredients:

Serving

Directions:

With a sharp knife, cut both ends off grapefruit. Set grapefruit on end on a flat surface and, following the shape of the fruit, cut away and discard peel. Cut sections out from the fruit, leaving the membrane behind.
Preheat broiler. Arrange grapefruit sections in 4 shallow ovenproof dishes (such as individual gratin dishes). Sprinkle with brown sugar. Broil until sugar melts and darkens, about 5 minutes (watch carefully). Serve warm, with dollops of yogurt.
Note: Nutrition analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.84 Kcal (1800 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5.92mg	2%
Sodium	57.99mg	2%
Potassium	947.95mg	20%
Total Carbs	96.39g	32%
Sugars	56.9g	228%
Protein	16.55g	33%
Vitamin C	174.6mg	291%
Iron	0.6mg	3%
Calcium	246.6mg	25%

Amount Per 100 g
Calories	66.61 Kcal (279 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.92mg	2%
Sodium	8.99mg	2%
Potassium	146.9mg	20%
Total Carbs	14.94g	32%
Sugars	8.82g	228%
Protein	2.56g	33%
Vitamin C	27.1mg	291%
Iron	0.1mg	3%
Calcium	38.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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