Grape Chutney Recipe

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Grape Chutney
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Ingredients:

Directions:

  1. Cook onion in oil in a large heavy saucepan over moderate heat, stirring, until softened, about 4 minutes. Add Port and demiglace and simmer briskly until liquid is reduced to about 1 tablespoon, about 15 minutes. Stir in remaining ingredients and cool. Season chutney with salt and pepper.
  2. Cooks' note: • Chutney can be made 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.12 Kcal (1608 kJ)
Calories from fat 133.19 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 2131.74mg 89%
Potassium 573.29mg 12%
Total Carbs 48.83g 16%
Sugars 33.13g 133%
Dietary Fiber 4.64g 19%
Protein 3.7g 7%
Vitamin C 13.3mg 22%
Iron 0.5mg 3%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 105.54 Kcal (442 kJ)
Calories from fat 36.59 Kcal
% Daily Value*
Total Fat 4.07g 23%
Sodium 585.69mg 89%
Potassium 157.51mg 12%
Total Carbs 13.41g 16%
Sugars 9.1g 133%
Dietary Fiber 1.27g 19%
Protein 1.02g 7%
Vitamin C 3.7mg 22%
Iron 0.1mg 3%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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