Ingredients:
- 1 (3 1/2 oz) box instant pudding mix , made according to package directions ( chocolate or your choice)
Directions:
- Pour the oil and milk into the flour, sugar, and salt.
- Blend the mixture.
- Press into the pie pan with your fingers.
- Make a design with a fork if wanted.
- Bake 15 minutes at 375°F.
- Cool and fill with pudding and frost with Cool Whip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.48 Kcal (923 kJ) | ||
| Calories from fat | 123.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 21% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 644.17mg | 27% | |
| Potassium | 43.21mg | 1% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.49g | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 461.54 Kcal (1932 kJ) | ||
| Calories from fat | 257.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 21% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 1% | |
| Sodium | 1348.45mg | 27% | |
| Potassium | 90.44mg | 1% | |
| Total Carbs | 46.91g | 7% | |
| Sugars | 3g | 6% | |
| Dietary Fiber | 4.33g | 8% | |
| Protein | 5.21g | 5% | |
| Iron | 2.5mg | 7% | |
| Calcium | 126.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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