Grammie Bea's Bean and Frank Supper Recipe

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Grammie Bea's Bean and Frank Supper
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Ingredients:

Directions:

  1. Half hot dogs horizontally and vertically. Saute in butter until lightly browned. Drain.
  2. In a 1 quart casserole, alternately layer beans and hot dogs until there are 3 layers of beans, and 2 layers of hot dogs.
  3. Pour ketchup over beans, and top with bacon.
  4. Bake at 400, for 20 mins., or until mixture bubbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.65 Kcal (1196 kJ)
Calories from fat 176.78 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 45.26mg 15%
Sodium 1078.54mg 45%
Potassium 178.39mg 4%
Total Carbs 13.65g 5%
Sugars 1.35g 5%
Dietary Fiber 1.06g 4%
Protein 13.85g 28%
Vitamin C 4.5mg 7%
Iron 1.1mg 6%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 408.23 Kcal (1709 kJ)
Calories from fat 252.64 Kcal
% Daily Value*
Total Fat 28.07g 30%
Cholesterol 64.69mg 15%
Sodium 1541.38mg 45%
Potassium 254.95mg 4%
Total Carbs 19.51g 5%
Sugars 1.93g 5%
Dietary Fiber 1.52g 4%
Protein 19.79g 28%
Vitamin C 6.4mg 7%
Iron 1.6mg 6%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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