Directions:
- Mix together the first four ingredients in a saucepan and boil for 2 minutes. Remove from heat and add vanilla, graham cracker crumbs, coconut and nuts. Cover the bottom of a 9x13 pan with whole graham crackers. Spread the filling over the layer of whole graham crackers. Cover with second layer of graham crackers.
- For frosting:.
- Combine 1/2 cup margarine, powdered sugar, vanilla and milk and spread on top of the hole graham crackers. Cover with foil and refrigerate. Cut into serving size pieces before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.17 Kcal (1998 kJ) | ||
| Calories from fat | 270.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 46% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 4% | |
| Sodium | 319.87mg | 13% | |
| Potassium | 554.84mg | 12% | |
| Total Carbs | 48.97g | 16% | |
| Sugars | 28.79g | 115% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 437.5 Kcal (1832 kJ) | ||
| Calories from fat | 248 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.56g | 46% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 4% | |
| Sodium | 293.27mg | 13% | |
| Potassium | 508.71mg | 12% | |
| Total Carbs | 44.9g | 16% | |
| Sugars | 26.4g | 115% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 4.69g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 31.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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