Directions:
- Peel and mash sweet potatoes and butter with a hand held mixer or stationary mixer until smooth.
- In a separate small bowl, mix together eggs, salt, vanilla, cinnamon, sugar and heavy cream until blended well.
- Slowly add to potato mixture, stirring constantly until completely blended.
- Place in a greased, baking dish- I used a souffle dish.
- In a small food processor, process together the topping ingredients until crumbly.
- Sprinkle over the sweet potato mixture.
- Preheat oven to 350 and bake about 30 minutes, until topping is crisp and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.08 Kcal (1269 kJ) | ||
| Calories from fat | 151.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 26% | |
|---|---|---|---|
| Cholesterol | 52.75mg | 18% | |
| Sodium | 166.95mg | 7% | |
| Potassium | 303.85mg | 6% | |
| Total Carbs | 35.16g | 12% | |
| Sugars | 21.1g | 84% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 271.79 Kcal (1138 kJ) | ||
| Calories from fat | 135.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 26% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 18% | |
| Sodium | 149.71mg | 7% | |
| Potassium | 272.48mg | 6% | |
| Total Carbs | 31.53g | 12% | |
| Sugars | 18.92g | 84% | |
| Dietary Fiber | 2.95g | 13% | |
| Protein | 4.62g | 10% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.3mg | 8% | |
| Calcium | 68.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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