Directions:
- Wash well and strip leaves from stems.
- Shred finely with a sharp knife.
- Combine with other ingredients and serve immediately.
- The flavour is slightly sour, slightly bitter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.85 Kcal (158 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Sodium | 1.43mg | 0% | |
| Potassium | 59.7mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 207.02 Kcal (867 kJ) | ||
| Calories from fat | 161.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 5% | |
|---|---|---|---|
| Sodium | 7.81mg | 0% | |
| Potassium | 326.55mg | 1% | |
| Total Carbs | 12.58g | 1% | |
| Sugars | 4.67g | 3% | |
| Dietary Fiber | 2.46g | 2% | |
| Protein | 3.49g | 1% | |
| Vitamin C | 5.4mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 23.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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