Seven Layer Bars Recipe

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Seven Layer Bars
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Ingredients
7
Count
Nutrition
1938
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (180 degrees C).
  2. Place butter in 13 x 9 inch pan and melt in oven. Swirl to coat bottom and sides with butter.
  3. Spread graham cracker crumbs evenly over bottom of pan. Layer chocolate chips, butterscotch chips, and nuts over crumbs. Pour condensed milk over nuts. Sprinkle coconut over condensed milk.
  4. Bake until edges are golden brown, about 25 minutes. Let cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1937.62 Kcal (8112 kJ)
Calories from fat 1124.35 Kcal
% Daily Value*
Total Fat 124.93g 192%
Cholesterol 84.55mg 28%
Sodium 699.96mg 29%
Potassium 401mg 9%
Total Carbs 206.9g 69%
Sugars 141.55g 566%
Dietary Fiber 12.47g 50%
Protein 19.07g 38%
Vitamin C 1.5mg 3%
Vitamin A 0.4mg 13%
Iron 10mg 55%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 477 Kcal (1997 kJ)
Calories from fat 276.79 Kcal
% Daily Value*
Total Fat 30.75g 192%
Cholesterol 20.82mg 28%
Sodium 172.31mg 29%
Potassium 98.72mg 9%
Total Carbs 50.93g 69%
Sugars 34.85g 566%
Dietary Fiber 3.07g 50%
Protein 4.7g 38%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 13%
Iron 2.5mg 55%
Calcium 28.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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