Gomes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large saute pan over medium-high heat, add the olive oil. When heated add the garlic and onion and saute until golden brown. Add the potatoes, codfish and chopped egg and cook until heated through. Remove the pan from the heat and add the parsley and olives.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.09 Kcal (1269 kJ)
Calories from fat	133.74 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	46.63mg	16%
Sodium	324.18mg	14%
Potassium	749.28mg	16%
Total Carbs	23.97g	8%
Sugars	9.2g	37%
Dietary Fiber	2.45g	10%
Protein	18.79g	38%
Vitamin C	16.1mg	27%
Vitamin A	0.9mg	29%
Iron	26mg	144%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	141 Kcal (590 kJ)
Calories from fat	62.22 Kcal
		% Daily Value*
Total Fat	6.91g	23%
Cholesterol	21.69mg	16%
Sodium	150.82mg	14%
Potassium	348.58mg	16%
Total Carbs	11.15g	8%
Sugars	4.28g	37%
Dietary Fiber	1.14g	10%
Protein	8.74g	38%
Vitamin C	7.5mg	27%
Vitamin A	0.4mg	29%
Iron	12.1mg	144%
Calcium	27.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cuban Picadillo

Olive oil, Garlic, minced, Onions, chopped and 14 more..
Fresh Sicilian Tomato Sauce

Olive oil, Garlic (crushed ), Onions (chopped ) and 11 more..
Moroccan Chicken & Egg Tagine

Olive oil, Garlic clove, chopped, Onion, chopped and 10 more..
Eggs in Purgatorio

Olive oil, Minced garlic or 1/4 tsp garlic powder and 9 more..
Roman Rice and Beans

Olive oil, Garlic cloves, crushed, Onion, chopped and 12 more..
Black Beans with Bacon

Dry black beans, Water, Olive oil and 7 more..
Spicy Shrimp and Tomato Scampi

Penne pasta, Olive oil, Garlic, minced, Onion, diced and 8 more..
Greek Tomato, Shrimp and Feta

Shrimp, peeled and deveined, Olive oil and 9 more..
Calamonicia Minestrone

Dried kidney beans or 1 cup navy beans, Olive oil and 12 more..
Mussels Provençale

Mussels, shells , scrubbed, Olive oil and 7 more..
Clams in Sherry Sauce

Fresh clams, Olive oil and 8 more..
Marinara Sauce

Butter, Olive oil, Garlic cloves, chopped, Onion, minced and 7 more..