Directions:
- Wash guavas. Cut the ends off and halve or quarter them. Chop the peels and set aside. Scoop out the flesh and place it in a very heavy bottomed pot.
- Bring to a simmer and cook for about 10-20 minutes. When cooked down to runnier consistency, scoop out and pass through a fine mesh strainer or chinoise until all you have left is a bunch of dry seeds. You will want to get your hands in there and push the pulp through.
- Return pulp to the pot with the chopped peels. Stir in sugar. Simmer until peels are soft, about 15 minutes.
- Using a immersion blender or a blender in batches, puree until a smooth consistency. To thicken more, let simmer until you reach the desired thickness.
- It is often made to be thick enough to slice. It's up to you, depending on what you want to do with it. Place in glass jar and refrigerate.
- *** Please read the review for recommendations to make this thicker. ***.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.68 Kcal (154 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.28mg | 0% | |
| Potassium | 68.16mg | 1% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 1.21g | 5% | |
| Vitamin C | 44.1mg | 74% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 99.41 Kcal (416 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.46mg | 0% | |
| Potassium | 184.71mg | 1% | |
| Total Carbs | 25.44g | 3% | |
| Sugars | 22.98g | 34% | |
| Dietary Fiber | 3.28g | 5% | |
| Vitamin C | 119.6mg | 74% | |
| Calcium | 5.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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