Gluten-Free Tortillas (Paleo) Recipe

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Ingredients:

Serving

6 egg whites or 3/4 cup egg white
4 tbsp coconut flour
4 tbsp almond milk
1/2 tsp sea salt
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp garlic salt

Directions:

Mix all of the tortilla ingredients in a small bowl.
Let the batter sit for 10 minutes so the coconut flour can soak up some of the moisture, and then whisk again. The batter should be runnier than that of pancakes, about the same as a crepe batter.
Heat a cast iron or non-stick skillet over medium high heat and spray with olive oil or melted butter.
Pour the batter into the pan in a circular motion, making the tortilla about the size of a pancake.
Give the pan a little turn with your wrist a few times to help the batter spread out evenly and into a thin layer. Keeping the tortillas thin and small helps to make sure the egg taste doesn’t overpower the tacos.
Let the tortilla cook on the first side for about a minute until it starts to firm up. There won’t be air bubbles like when you’re cooking a pancake.
Loosen the sides with a spatula then slide it under and flip the tortilla over. If you can’t get your spatula under, try cooking it just a little longer.
Cook on the second side for 30 seconds, then remove and set aside on a plate.
Continue cooking the remaining batter, spraying the pan in between.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.14 Kcal (737 kJ)
Calories from fat	63.55 Kcal
		% Daily Value*
Total Fat	7.06g	11%
Cholesterol	2.81mg	1%
Sodium	427.23mg	18%
Potassium	151.31mg	3%
Total Carbs	19.68g	7%
Sugars	8.03g	32%
Dietary Fiber	7.7g	31%
Protein	9.25g	18%
Iron	3.5mg	19%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	229.29 Kcal (960 kJ)
Calories from fat	82.72 Kcal
		% Daily Value*
Total Fat	9.19g	11%
Cholesterol	3.66mg	1%
Sodium	556.14mg	18%
Potassium	196.97mg	3%
Total Carbs	25.62g	7%
Sugars	10.46g	32%
Dietary Fiber	10.02g	31%
Protein	12.04g	18%
Iron	4.5mg	19%
Calcium	52.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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