Gluten Free Not Nuts!™ Pancakes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup sorghum flour
1/2 tsp xanthan gum
1 tsp tapioca flour
1 1/2 tsp baking powder
1 1/2 tbsp sugar
1/4 tsp salt
1/3 cup enjoy life not nuts
1 eggs or 1 egg
3/4 cup rice milk
1 tbsp vegetable oil
1/4 tsp vanilla

Directions:

In a bowl, sift together sorghum flour, tapioca flour, sugar, xanthan gum, baking powder and salt. Make a well in the center and pour in rice milk, egg*, vanilla and vegetable oil. Mix until smooth. Add Enjoy Life ® Not Nuts! ™ trail mix.
Heat a lightly greased skillet or frying pan over medium high heat. To tell if the griddle is hot enough, place a few drops of water on the griddle. If the water droplets dance on the surface it is hot enough. Spoon batter onto the griddle, turn the heat to medium. Turn and cook the pancakes until brown. Serve hot and gobble away!
* egg substitute: 1 tbsp flax meal and 3 tbsp cold water, whisked.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856.25 Kcal (3585 kJ)
Calories from fat	189.3 Kcal
		% Daily Value*
Total Fat	21.03g	32%
Cholesterol	213.51mg	71%
Sodium	231.87mg	10%
Potassium	911.65mg	19%
Total Carbs	121.82g	41%
Sugars	28.47g	114%
Dietary Fiber	18.81g	75%
Protein	41.72g	83%
Vitamin C	0.5mg	1%
Vitamin A	0.7mg	23%
Iron	7.1mg	39%
Calcium	557.1mg	56%

Amount Per 100 g
Calories	820.12 Kcal (3434 kJ)
Calories from fat	181.31 Kcal
		% Daily Value*
Total Fat	20.15g	32%
Cholesterol	204.5mg	71%
Sodium	222.08mg	10%
Potassium	873.18mg	19%
Total Carbs	116.68g	41%
Sugars	27.27g	114%
Dietary Fiber	18.02g	75%
Protein	39.96g	83%
Vitamin C	0.5mg	1%
Vitamin A	0.7mg	23%
Iron	6.8mg	39%
Calcium	533.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

P.m.s. Cake

All-purpose flour, Baking powder, Baking soda, Salt and 14 more..
Bakery-Style Upside-Down Hawaiian Pineapple Muffins

Pineapple tidbits, well drained, Brown sugar, Butter and 12 more..
Pina Colada Pancakes with Rum Sauce

Flour, Baking powder, Sugar, Salt, Crushed pineapple and 8 more..
Berry Nice Honey Pecan Pancakes

All-purpose flour, white, Baking powder, Sugar, Salt and 9 more..
Low Fat Blueberry Cranberry Bran Muffins

All-purpose flour, Baking powder, Sugar, Salt and 6 more..
Gluten-Free Fig Cookies

Dried figs, quartered, Pomegranate juice and 17 more..
Peanut Butter Chocolate Cupcakes

Cream cheese, softened, Peanut butter, creamy, Sugar, Milk and 14 more..
Banana-Oatmeal Bread

Flour, Sugar, Baking powder, Baking soda, Salt, Oats and 6 more..