Gluten Free Flour Tortillas Recipe

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Gluten Free Flour Tortillas
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Ingredients
8
Count
Nutrition
243
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups gluten-free flour, blend (store bought or i think i will use white rice flour and tapioca starch in half the amount)
  • 1/3 cup sorghum flour
  • 2 eggs
  • 1 1/2 tsp xanthan gum
  • 1 tsp salt
  • 3/4 cup warm water (plus or minus)

Directions:

  1. Preheat griddle to 375°F.
  2. Mix dry ingredients together and set aside.
  3. Combine eggs, oil, water and whisk to blend.
  4. Add to dry ingredients and mix well until dough forms a ball. Dough should be soft and pliable but able to be rolled out w/out sticking to everything. (Too sticky? Add a bit more flour. Too dry? A bit more water.).
  5. Knead on floured surface until smooth. Divide into equal pieces and roll out in a circle very thinly.
  6. Place on hot griddle and cook 1-3 minutes on each. Will brown slightly and bubble up.
  7. Set aside on a towel and cover. (The steam from the hot bread will help make each one softer.) Repeat until all pieces are cooked.
  8. Let cool for a few minutes and then wrap around whatever you’d like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.37 Kcal (1019 kJ)
Calories from fat 63.3 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 54.56mg 18%
Sodium 443.13mg 18%
Potassium 41.02mg 1%
Total Carbs 43.32g 14%
Sugars 0.13g 1%
Dietary Fiber 4.94g 20%
Protein 4.94g 10%
Iron 0.5mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 190.98 Kcal (800 kJ)
Calories from fat 49.67 Kcal
% Daily Value*
Total Fat 5.52g 11%
Cholesterol 42.82mg 18%
Sodium 347.75mg 18%
Potassium 32.19mg 1%
Total Carbs 34g 14%
Sugars 0.1g 1%
Dietary Fiber 3.87g 20%
Protein 3.88g 10%
Iron 0.4mg 3%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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