Amount Per 1 Serving | |||
Calories | 493.83 Kcal (2068 kJ) | ||
Calories from fat | 145.03 Kcal | ||
% Daily Value* | |||
Total Fat | 16.11g | 25% | |
---|---|---|---|
Cholesterol | 16.37mg | 5% | |
Sodium | 1792.25mg | 75% | |
Potassium | 175.89mg | 4% | |
Total Carbs | 77.09g | 26% | |
Sugars | 0.66g | 3% | |
Dietary Fiber | 8.59g | 34% | |
Protein | 10.34g | 21% | |
Vitamin C | 0.1mg | 0% | |
Iron | 4.9mg | 27% | |
Calcium | 227.5mg | 23% |
Amount Per 100 g | |||
Calories | 313 Kcal (1310 kJ) | ||
Calories from fat | 91.92 Kcal | ||
% Daily Value* | |||
Total Fat | 10.21g | 25% | |
---|---|---|---|
Cholesterol | 10.37mg | 5% | |
Sodium | 1135.98mg | 75% | |
Potassium | 111.48mg | 4% | |
Total Carbs | 48.86g | 26% | |
Sugars | 0.42g | 3% | |
Dietary Fiber | 5.44g | 34% | |
Protein | 6.55g | 21% | |
Vitamin C | 0.1mg | 0% | |
Iron | 3.1mg | 27% | |
Calcium | 144.2mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.