Directions:
- Place onion, eggs, salt, and pepper in a large bowl, and beat until the eggs are frothy.
- Lay out 4 squares of paper towel on your counter. One at a time, run the matzos under cold water for about 15 seconds on each side (if you break a square, discard it, and start again), and place them side by side on the paper toweling.
- Carefully place a matzo square in a shallow dish with sides at least 1 inch high. Spread 1/4 of the onion-egg mixtures on top of it. Pile the other matzos on top, spreading each square with 1/4 of the onion-egg mixtures. Let sit for 5 minutes.
- Heat a thin layer of oil in a large skillet. Fry the matzos, one at a time, until well browned on each side. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.71 Kcal (664 kJ) | ||
| Calories from fat | 25.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 327.41mg | 14% | |
| Potassium | 111.63mg | 2% | |
| Total Carbs | 26.56g | 9% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.18 Kcal (792 kJ) | ||
| Calories from fat | 29.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 4% | |
|---|---|---|---|
| Cholesterol | 110.85mg | 31% | |
| Sodium | 390.27mg | 14% | |
| Potassium | 133.06mg | 2% | |
| Total Carbs | 31.66g | 9% | |
| Sugars | 1.43g | 5% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 7.59g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.6mg | 8% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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