Glazed Apples and Pears (Food Network Kitchens) Recipe

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Glazed Apples and Pears (Food Network Kitchens)
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Ingredients:

Directions:

  1. Peel, core, and cut both the apples and pears into 3/4-inch wedges. In a medium bowl, toss the fruit with the lemon juice.
  2. Melt the butter in a medium skillet over medium heat. Add the sugar, orange zest, and cinnamon sticks and stir until sugar is dissolved. Add the fruit, increase the heat to medium-high, and cook, shaking the pan frequently, until glazed, about 10 minutes. Raise the heat to high, add the orange juice, and cook until the fruit is easily pierced with a paring knife, about 1 minute more. If desired, add the Calvados. If cooking on a gas burner, carefully tip the pan toward the flame to flambe the alcohol; if cooking over an electric element, hold a long match near the mixture. Swirl the pan over the heat until the flame subsides. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.6 Kcal (919 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 26.14mg 9%
Sodium 2.07mg 0%
Potassium 103.44mg 2%
Total Carbs 34.36g 11%
Sugars 13.72g 55%
Dietary Fiber 4.28g 17%
Protein 2.87g 6%
Vitamin C 8.4mg 14%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 105.91 Kcal (443 kJ)
Calories from fat 38.29 Kcal
% Daily Value*
Total Fat 4.25g 14%
Cholesterol 12.61mg 9%
Sodium 1mg 0%
Potassium 49.89mg 2%
Total Carbs 16.57g 11%
Sugars 6.61g 55%
Dietary Fiber 2.07g 17%
Protein 1.38g 6%
Vitamin C 4.1mg 14%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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