Amount Per 1 Serving | |||
Calories | 249.54 Kcal (1045 kJ) | ||
Calories from fat | 123.13 Kcal | ||
% Daily Value* | |||
Total Fat | 13.68g | 21% | |
---|---|---|---|
Sodium | 195.92mg | 8% | |
Potassium | 728.61mg | 16% | |
Total Carbs | 30.4g | 10% | |
Sugars | 1.74g | 7% | |
Dietary Fiber | 3.02g | 12% | |
Protein | 4.18g | 8% | |
Vitamin C | 34.4mg | 57% | |
Iron | 135.1mg | 751% | |
Calcium | 29.5mg | 3% |
Amount Per 100 g | |||
Calories | 148.27 Kcal (621 kJ) | ||
Calories from fat | 73.16 Kcal | ||
% Daily Value* | |||
Total Fat | 8.13g | 21% | |
---|---|---|---|
Sodium | 116.41mg | 8% | |
Potassium | 432.91mg | 16% | |
Total Carbs | 18.06g | 10% | |
Sugars | 1.03g | 7% | |
Dietary Fiber | 1.79g | 12% | |
Protein | 2.48g | 8% | |
Vitamin C | 20.4mg | 57% | |
Iron | 80.3mg | 751% | |
Calcium | 17.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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