German Kinder Mandarinen-Bowle (Kiddie Punch) Recipe

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German Kinder Mandarinen-Bowle (Kiddie Punch)
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Ingredients
6
Count
Nutrition
71
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place pitted and stemmed cherries into a large clear glass punch bowl.
  2. Add the mandarin oranges, including their canning juices.
  3. Pour in the orange juice and the mineral water.
  4. Add ice cubes and serve immediately.
  5. Tip: When making your ice cubes, you may want to make the cubes out of orange juice or place a mandarin orange or cherry into each ice cube slot, then fill with a little water and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.44 Kcal (299 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.31mg 0%
Potassium 179.18mg 4%
Total Carbs 17.48g 6%
Sugars 13.49g 54%
Dietary Fiber 1.26g 5%
Protein 1.06g 2%
Vitamin C 24.1mg 40%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 67.46 Kcal (282 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.18mg 0%
Potassium 169.18mg 4%
Total Carbs 16.5g 6%
Sugars 12.73g 54%
Dietary Fiber 1.19g 5%
Protein 1g 2%
Vitamin C 22.8mg 40%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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