Directions:
- Place pitted and stemmed cherries into a large clear glass punch bowl.
- Add the mandarin oranges, including their canning juices.
- Pour in the orange juice and the mineral water.
- Add ice cubes and serve immediately.
- Tip: When making your ice cubes, you may want to make the cubes out of orange juice or place a mandarin orange or cherry into each ice cube slot, then fill with a little water and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.31mg | 0% | |
| Potassium | 179.18mg | 4% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 24.1mg | 40% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.46 Kcal (282 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.18mg | 0% | |
| Potassium | 169.18mg | 4% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 12.73g | 54% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1g | 2% | |
| Vitamin C | 22.8mg | 40% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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