Amount Per 1 Serving
Calories	667.08 Kcal (2793 kJ)
Calories from fat	104.14 Kcal
		% Daily Value*
Total Fat	11.57g	18%
Sodium	0.88mg	0%
Potassium	1392.71mg	30%
Total Carbs	32.03g	11%
Sugars	2.48g	10%
Protein	92.88g	186%
Vitamin C	67.6mg	113%
Iron	23.1mg	129%
Calcium	119.1mg	12%

Amount Per 100 g
Calories	760.64 Kcal (3185 kJ)
Calories from fat	118.75 Kcal
		% Daily Value*
Total Fat	13.19g	18%
Sodium	1mg	0%
Potassium	1588.04mg	30%
Total Carbs	36.52g	11%
Sugars	2.83g	10%
Protein	105.91g	186%
Vitamin C	77mg	113%
Iron	26.4mg	129%
Calcium	135.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.3

Points
15

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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