German Homemade Bratwurst Recipe

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German Homemade Bratwurst
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Ingredients
7
Count
Nutrition
248
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 lb fresh veal
  • 1 lb pork loin
  • 1 1/2 tsp salt
  • 1 tsp pepper
  • 1/2 tsp grated nutmeg
  • 1/2 tsp mace

Directions:

  1. Combine all ingredients; put through grinder 3 times.
  2. Mix with about 1/2 cup water; fill pork casings.
  3. BROILED BRATWURST: Cover bratwurst with hot water.
  4. Bring to a boil and remove from heat immediately.
  5. Let stand in the hot water a few minutes until firm.
  6. Drain; dip bratwurst in milk.
  7. Place in broiler and cook until golden brown under low to moderate heat.
  8. Serves 4.
  9. Luchow's German Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.69 Kcal (1037 kJ)
Calories from fat 98.61 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 113.39mg 38%
Sodium 977.84mg 41%
Potassium 629.46mg 13%
Total Carbs 0.61g 0%
Sugars 0.08g 0%
Dietary Fiber 0.24g 1%
Protein 34.67g 69%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 142.84 Kcal (598 kJ)
Calories from fat 56.87 Kcal
% Daily Value*
Total Fat 6.32g 17%
Cholesterol 65.39mg 38%
Sodium 563.92mg 41%
Potassium 363.01mg 13%
Total Carbs 0.35g 0%
Sugars 0.05g 0%
Dietary Fiber 0.14g 1%
Protein 20g 69%
Vitamin C 0.7mg 2%
Iron 1mg 10%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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