Gates & Son's KC BBQ Rub Recipe

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Gates & Son's KC BBQ Rub
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Ingredients
6
Count
Nutrition
140
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/2 cup salt
  • 2 tbsp paprika
  • 2 tbsp red peppers
  • 1 tbsp ground cumin

Directions:

  1. In a medium bowl, mix together all ingredients.
  2. Store in a tightly sealed jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.72 Kcal (585 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 14154.89mg 590%
Potassium 140.42mg 3%
Total Carbs 33.44g 11%
Sugars 29.97g 120%
Dietary Fiber 1.64g 7%
Protein 1.09g 2%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 179.88 Kcal (753 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 18223.22mg 590%
Potassium 180.78mg 3%
Total Carbs 43.05g 11%
Sugars 38.59g 120%
Dietary Fiber 2.12g 7%
Protein 1.4g 2%
Vitamin C 8.2mg 11%
Vitamin A 0.1mg 2%
Iron 3.1mg 14%
Calcium 77.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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