Garlicky Tomato Bruschetta Recipe

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Garlicky Tomato Bruschetta
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Ingredients:

Directions:

  1. Bread: Slice bread into 1/2 slices.
  2. Brush oil on one side.
  3. Broil briefly just until it barely starts to brown.
  4. You have to watch it!
  5. Cool.
  6. Store in zip lock bag.
  7. Topping: In a medium bowl, mix tomatoes, basil parmesan,olive oil,garlic and a little salt and pepper to taste.
  8. Cover and chill in the refrigerator for 8 hours or overnight.
  9. Spread a spoonful on toasted rounds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.34 Kcal (433 kJ)
Calories from fat 97.84 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 1.1mg 0%
Sodium 20.41mg 1%
Potassium 60.04mg 1%
Total Carbs 1.19g 0%
Sugars 0.7g 3%
Dietary Fiber 0.27g 1%
Protein 0.76g 2%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 294.01 Kcal (1231 kJ)
Calories from fat 278.36 Kcal
% Daily Value*
Total Fat 30.93g 17%
Cholesterol 3.13mg 0%
Sodium 58.07mg 1%
Potassium 170.8mg 1%
Total Carbs 3.38g 0%
Sugars 2g 3%
Dietary Fiber 0.77g 1%
Protein 2.15g 2%
Vitamin C 9.6mg 6%
Iron 0.3mg 1%
Calcium 54.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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